Lemony Light Hummus

Ingredients:
  • 1 (15oz.) can chickpeas, drained and rinsed
  • 6 Tbs. bean juice reserved from can
  • 3 Tbs. juice from 1 large lemon
  • 2 Tbs. tahini
  • 1/2 to 3/4 tsp. salt
  • 1 small garlic clove, minced
  • 1/2 tsp. ground cumin
  • dash cayenne pepper
Instructions:

Put everything in a food processor. Process for one minute, until desired smoothness is met. Add more bean juice if you’d like a creamier consistency.

Eat immediately, or refrigerate to let the flavors come together. (Serving size is about 1/4 cup.)


Date Added:June 27, 2010
Classification:Appetizers
Source:Cheap, Healthy, Good
Meals:Lunch, Dinner
Course:Appetizer
Preparation:

Process

Notes:

2010…2015, 2016